Getting Stronger Every Day
I'm shedding for the spring (20 lbs to lose) and I find tumblr very helpful!
It gives soo much inspiration.
Thanx for all who contribute

XXX
Reblogged from weightohealth on 25-05-2012

mysecretbucketlists:

Become a “Before and After” picture

mysecretbucketlists:

Become a “Before and After” picture

    Reblogged from vkusna on 23-05-2012

    Potato Leek Pizza 

    Potato Leek Pizza 

    (Source: foodforthefoodie)

      Reblogged from healthy-is-sexy on 22-05-2012

      (Source: dying-to-be-fit)

        Reblogged from melanie-is-healthy on 22-05-2012

        satyaistruth:

brendayoga:

Yoga accepts. Yoga gives.

that it does.

        satyaistruth:

        brendayoga:

        Yoga accepts. Yoga gives.

        that it does.

          Reblogged from phagosome on 25-02-2012

          phagosome:

Cottage Cheese and Radish Salad

  Wait… It’s a GREAT salad idea! Why haven’t I tried that before??

          phagosome:

          Cottage Cheese and Radish Salad

            Wait… It’s a GREAT salad idea! Why haven’t I tried that before??

            Reblogged from runningthinline on 24-02-2012

            runningthinline:

Once you make a decision

            runningthinline:

            Once you make a decision

              Reblogged from fit-is-confident on 24-02-2012

              (Source: believeliveit)

                Reblogged from healthysexyhappy on 24-02-2012

                healthysexyhappy:

Steel-Cut Oatmeal with Bananas and Blueberries

Looks so delish!

                healthysexyhappy:

                Steel-Cut Oatmeal with Bananas and Blueberries

                Looks so delish!

                (Source: prettybalanced)

                  Reblogged from melanie-is-healthy on 24-02-2012

                  (Source: healthyfairytale)

                    Reblogged from melanie-is-healthy on 23-02-2012

                    Yoga Yoga Gimme some more Yoga please…
%)))
* I’m mad apparently =)

                    Yoga Yoga Gimme some more Yoga please…

                    %)))

                    * I’m mad apparently =)

                      Reblogged from fit-is-confident on 23-02-2012

                      That’s sad :(
I’ve binged for 10 days :’(
yuuuuck!

                      That’s sad :(

                      I’ve binged for 10 days :’(

                      yuuuuck!

                      (Source: s-p-a-r-r-o-w-s)

                        Reblogged from miles-and-miles-to-go on 23-02-2012

                          23-02-2012

                          Day 1 - After binging!

                          23.02.2012

                          Breakfast:

                          So full from last night binging that I skipped breakfast

                          Lunch:

                          salad (tomato,goat cheese, onion, lettuce) w/oil+balsamico

                          1/2 slice wholegrain bread +1 sausage

                          1 orange

                          tea - 3 cups

                          Dinner:

                          1 apple

                          1/2 goat cheese &  wholegrain bread sandwich

                          10 cashew nuts

                          a big cup of tea w/milk

                          Activity:

                          1-hour Vinyasa-yoga class

                          100-cal w/o (40 Jumping Jacks with 5! stops - ‘twas really hard)

                          __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __ __

                          It was a good day on the whole. I’m glad to be back on track.
                          Tomorrow I’ll write down my goals.

                          Good plan!

                            Reblogged from soon2befit on 23-02-2012

                            long-lean-lovely:

:)

                            long-lean-lovely:

                            :)

                            (Source: feedoursouls)

                              Reblogged from 4dvice2you on 23-02-2012

                              I will!

                              I will!

                              (Source: abrokenspirit)

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