Getting Stronger Every Day
I'm shedding for the spring (20 lbs to lose) and I find tumblr very helpful!
It gives soo much inspiration.
Thanx for all who contribute

XXX
Reblogged from funeralformyfat on 30-12-2013

(Source: frostedrose)

    13-09-2013

    Running

    I started to run almost a year ago last November.  

    I started to love running with all my heart recently.

    It turned out that it doesn’t help me in slimming down.
    But! It does help me in feeling more active awake & alive every morn. And it costs everything… 

     13.09.2013

      Reblogged from roguebicycles on 19-03-2013

      (Source: thestoryofabear)

        Reblogged from generalnazgrim on 12-02-2013

          Reblogged from debbyasher-deactivated20131102 on 30-12-2012

          (Source: alwaysinsearchoflight)

            Reblogged from partysaurusrexxx-deactivated201 on 02-08-2012

            treesofgreen-redrosestoo:

            itsafitbla:

            I just made the tastiest healthiest mini meal… BROCCOLI FRITTERS.

            Here’s how ya do it.

            Ingredients

            • 3 cups chopped broccoli (1/4 inch cubes, steamed till tender)
            • 1 egg (beaten)
            • 1/2 cup flour (I used bread crumbs as a substitute)
            • 1/3 cup parmasean cheese
            • 1 small clove garlic
            • 1/2 tsp salt
            • Pinch of red pepper flakes
            • 2 tbsp oil

            Instructions

            1. Prepare, combine, and lightly mash ingredients. (except the oil)
            2. Oil pan and put on moderate heat.
            3. Flick with water to see if it’s ready… It’ll sizzle)
            4. Plop mixture into 3” rounds and lightly flatten
            5. Cook for 1-2 mins per side
            6. EAT!

            because brocolli

              Reblogged from debbyasher-deactivated20131102 on 02-08-2012

              gettingahealthybody:

              gaintheirjealousy:

              Cauliflower crust

              As some of you have been asking for the cauliflower crust recipe, I decided to write it down; I hope this helps.

              1) These are the ingredients I used: cauliflower, eggs, carrots and parsley. Of course you can skip the carrots or the parsley or even add other things.
              2) Shred the cauliflower, watch out for your fingers, it might hurt a little.
              3) Shred your carrots and add them.
              4) Cut the parsley to tiny pieces, add eggs, salt and pepper.
              5) Mix everything well!
              6) Get your pan and heat up some oil – I used olive oil.
              7) Fill the mixture inside of the pan, disperse it a little and put the top back on the pan.
              8) Wait about 8 minutes. As long as your cauliflower crust roasts, you can make a nice cup of tea and cut all other ingre
              dients that you want to put on top of your crust, be creative, everything is possible and absolutely delicious!

              9) Flip your crust -  It might be difficult and about to break – try to use a plate to flip it. Once you’ve managed this, let it roast on the other side for some more minutes.
              10) Now decorate it with anything you want and enjoy this healthy heaven!

              Wow! I shall try it out one day!

                Reblogged from weightohealth on 25-05-2012

                mysecretbucketlists:

Become a “Before and After” picture

                mysecretbucketlists:

                Become a “Before and After” picture

                  Reblogged from jon-bon-anchovy on 23-05-2012

                  Potato Leek Pizza 

                  Potato Leek Pizza 

                  (Source: )

                    Reblogged from partysaurusrexxx-deactivated201 on 22-05-2012

                    (Source: dying-to-be-fit)

                      Reblogged from on 22-05-2012

                      satyaistruth:

brendayoga:

Yoga accepts. Yoga gives.

that it does.

                      satyaistruth:

                      brendayoga:

                      Yoga accepts. Yoga gives.

                      that it does.

                        Reblogged from phagosome on 25-02-2012

                        phagosome:

Cottage Cheese and Radish Salad

  Wait… It’s a GREAT salad idea! Why haven’t I tried that before??

                        phagosome:

                        Cottage Cheese and Radish Salad

                          Wait… It’s a GREAT salad idea! Why haven’t I tried that before??

                          Reblogged from runningthinline on 24-02-2012

                          runningthinline:

Once you make a decision

                          runningthinline:

                          Once you make a decision

                            Reblogged from fit-is-confident on 24-02-2012

                              Reblogged from spelassweetlife on 24-02-2012

                              healthysexyhappy:

Steel-Cut Oatmeal with Bananas and Blueberries

Looks so delish!

                              healthysexyhappy:

                              Steel-Cut Oatmeal with Bananas and Blueberries

                              Looks so delish!

                              (Source: prettybalanced)

                                Theme by xinchun. | Powered by Tumblr.